Solstein Capital, LLC — 13F Holdings & Portfolio
CIK 1730769 · latest 13F-HR filed 2026-08-13
Solstein Capital, LLC manages $292.1M in 13F-reported U.S. long-equity assets across 434 reported positions as of its 2026-06-30 13F-HR filing. Its largest disclosed positions are SPY (7.87%), ITOT (6.12%), AAPL (5.48%). Quarter over quarter (versus its 2026-03-31 filing) the fund opened 18 new positions and exited 25; 205 existing positions rose in reported value and 117 fell.
AUM is the long-equity portion reported on Form 13F-HR. Excludes short positions, cash, foreign holdings, and non-13F assets. For informational purposes only — not investment advice.
Long-equity book
Distinct positions
Filed 2026-08-13
vs 2026-03-31
Portfolio charts
Latest quarter's book, what changed, and how the portfolio has evolved across filings.
Portfolio map
Q2 26Box size = position value; colour = change in share count vs the prior quarter (green added, red trimmed, blue new). Rows split across managers or share classes are combined. Click a box for the stock.
Sector mix
% of 13F valueSectors from each company's SIC code; funds and ETFs grouped separately.
Biggest buys and sells
Q1 26 → Q2 26Estimated from the change in shares held × the quarter-end price, so price moves alone don't count as buying. New and exited positions are included.
13F assets and positions
4 quartersTotal reported 13F value (bars) and number of positions (line) each quarter. Value changes include market moves.
Top positions over time
reported valueThe eight largest current positions, valued at each quarter end.
Concentration
top 10 = 42.6%Cumulative share of the portfolio held in the largest N positions.
As of the firm’s regulatory filing dated Mar 24, 2026.
SUITE 100
MENLO PARK, CA 94025
| Name | Title / Status | Ownership | Type |
|---|---|---|---|
| TERMAN, NADINE, F Control | CEO, CIO, MANAGING MEMBER since Jan 2011 | 50–75% | Individual |
| TORRES, J.C. Control | MANAGING MEMBER since Jan 2011 | 50–75% | Individual |
| SOUTHWORTH, SANDRA J | DIRECTOR OF OPERATIONS & CCO since Aug 2017 | Less than 5% | Individual |
Quarter-over-quarter changes
Changes in reported position value vs the prior 13F, so price moves count too, not just shares bought or sold.
Top Adds (vs prior quarter)
- ISHARES TR$16.7M +1423.3%
- ISHARES TR$6.4M +88.8%
- STATE STR SPDR S&P 500 ETF T$3.0M +14.9%
- ISHARES TR$2.5M +415161.5%
- VANGUARD INDEX FDS$2.1M +190.1%
Top Trims
- ALIBABA GROUP HLDG LTD-$1.4M -34.8%
- ISHARES INC-$992.0K -90.5%
- VANECK MERK GOLD ETF-$896.2K -7.7%
- HOME DEPOT INC-$890.5K -42.8%
- SPDR GOLD TR-$585.4K -14.1%
New Positions
- ISHARES INC$1.3M
- ISHARES TR$966.6K
- WISDOMTREE TR$891.5K
- BLACKROCK ETF TRUST$724.8K
- HONEYWELL INTL INC$473.3K
Exited Positions
- HONEYWELL INTL INC$956.6K
- INTERCONTINENTAL EXCHANGE IN$614.6K
- CME GROUP INC$401.4K
- ISHARES TR$279.9K
- ISHARES TR$172.8K
Solstein Capital, LLC Holdings (2026-06-30)
Rows tagged Call or Put are options positions, not stock. Per SEC Form 13F-HR, Value shows the notional value of the underlying (shares covered × underlying price), not the option premium. Shares is the number of underlying shares covered (divide by 100 for contract count).
| # | Issuer | Symbol | CUSIP | Value | Weight | Shares | Type |
|---|---|---|---|---|---|---|---|
| 1 | STATE STR SPDR S&P 500 ETF T | SPY | 78462F103 | $23.0M | 7.87% | 30,798 | SH |
| 2 | ISHARES TR | ITOT | 464287150 | $17.9M | 6.12% | 108,819 | SH |
| 3 | APPLE INC | AAPL | 037833100 | $16.0M | 5.48% | 55,347 | SH |
| 4 | ISHARES TR | IDEV | 46435G326 | $13.5M | 4.63% | 151,954 | SH |
| 5 | ISHARES TR | IVV | 464287200 | $11.8M | 4.05% | 15,798 | SH |
| 6 | VANECK MERK GOLD ETF | OUNZ | 921078101 | $10.8M | 3.70% | 280,248 | SH |
| 7 | MICROSOFT CORP | MSFT | 594918104 | $8.5M | 2.92% | 22,846 | SH |
| 8 | ALPHABET INC | GOOGL | 02079K305 | $7.8M | 2.66% | 21,761 | SH |
| 9 | ALPHABET INC | GOOG | 02079K107 | $7.8M | 2.66% | 21,984 | SH |
| 10 | AMAZON COM INC | AMZN | 023135106 | $7.2M | 2.48% | 30,387 | SH |
| 11 | ISHARES TR | EEM | 464287234 | $6.5M | 2.23% | 95,403 | SH |
| 12 | ISHARES TR | EFA | 464287465 | $5.4M | 1.85% | 51,881 | SH |
| 13 | ISHARES INC | EWJ | 46434G822 | $5.2M | 1.77% | 55,270 | SH |
| 14 | CATERPILLAR INC | CAT | 149123101 | $4.4M | 1.51% | 4,149 | SH |
| 15 | INVESCO DB MULTI-SECTOR COMM | DBB | 46140H700 | $3.8M | 1.31% | 158,890 | SH |
| 16 | VISA INC | V | 92826C839 | $3.6M | 1.23% | 10,477 | SH |
| 17 | SPDR GOLD TR | GLD | 78463V107 | $3.6M | 1.22% | 9,685 | SH |
| 18 | FOMENTO ECONOMICO MEXICANO S | FMX | 344419106 | $3.5M | 1.20% | 27,490 | SH |
| 19 | VANGUARD INTL EQUITY INDEX F | VEU | 922042775 | $3.5M | 1.20% | 41,931 | SH |
| 20 | SELECT SECTOR SPDR TR | XLE | 81369Y506 | $3.5M | 1.20% | 65,781 | SH |
| 21 | ISHARES TR | IEF | 464287440 | $3.4M | 1.17% | 36,208 | SH |
| 22 | VANGUARD INDEX FDS | VTI | 922908769 | $3.3M | 1.12% | 8,835 | SH |
| 23 | TEVA PHARMACEUTICAL INDS LTD | TEVA | 881624209 | $3.2M | 1.10% | 95,075 | SH |
| 24 | SELECT SECTOR SPDR TR | XLU | 81369Y886 | $3.2M | 1.09% | 69,946 | SH |
| 25 | NVIDIA CORPORATION | NVDA | 67066G104 | $3.1M | 1.05% | 15,293 | SH |
| 26 | VANGUARD TAX-MANAGED FDS | VEA | 921943858 | $2.8M | 0.97% | 39,907 | SH |
| 27 | GLOBAL X FDS | SHLD | 37960A529 | $2.6M | 0.90% | 44,211 | SH |
| 28 | ALIBABA GROUP HLDG LTD | BABA | 01609W102 | $2.6M | 0.89% | 27,117 | SH |
| 29 | ISHARES TR | IGF | 464288372 | $2.5M | 0.86% | 37,598 | SH |
| 30 | JPMORGAN CHASE & CO | JPM | 46625H100 | $2.1M | 0.73% | 6,473 | SH |
| 31 | INVESCO QQQ TR | QQQ | 46090E103 | $2.1M | 0.71% | 2,828 | SH |
| 32 | COSTCO WHOLESALE CORPORATION | COST | 22160K105 | $2.1M | 0.71% | 2,225 | SH |
| 33 | VANGUARD INDEX FDS | VOO | 922908363 | $2.0M | 0.69% | 2,934 | SH |
| 34 | ISHARES TR | IGSB | 464288646 | $1.9M | 0.65% | 36,035 | SH |
| 35 | ISHARES INC | SCJ | 464286582 | $1.9M | 0.64% | 17,620 | SH |
| 36 | SHELL PLC | SHEL | 780259305 | $1.8M | 0.62% | 23,396 | SH |
| 37 | ISHARES TR | JXI | 464288711 | $1.8M | 0.62% | 21,341 | SH |
| 38 | ISHARES TR | KSA | 46434V423 | $1.7M | 0.60% | 46,795 | SH |
| 39 | CANADIAN NAT RES LTD MED TER | CNQ | 136385101 | $1.7M | 0.60% | 44,060 | SH |
| 40 | WALMART INC | WMT | 931142103 | $1.7M | 0.57% | 14,799 | SH |
| 41 | SELECT SECTOR SPDR TR | XLK | 81369Y803 | $1.7M | 0.57% | 8,721 | SH |
| 42 | INVESCO EXCHANGE TRADED FD T | RSP | 46137V357 | $1.7M | 0.57% | 7,807 | SH |
| 43 | ELI LILLY & CO | LLY | 532457108 | $1.6M | 0.56% | 1,355 | SH |
| 44 | ISHARES TR | INDA | 46429B598 | $1.6M | 0.55% | 32,474 | SH |
| 45 | KB FINL GROUP INC | KB | 48241A105 | $1.6M | 0.54% | 14,987 | SH |
| 46 | SCHWAB STRATEGIC TR | FNDF | 808524755 | $1.6M | 0.54% | 29,700 | SH |
| 47 | ISHARES TR | IJR | 464287804 | $1.5M | 0.51% | 10,073 | SH |
| 48 | ISHARES BITCOIN TRUST ETF | IBIT | 46438F101 | $1.4M | 0.48% | 41,848 | SH |
| 49 | EXXON MOBIL CORP | XOM | 30231G102 | $1.3M | 0.45% | 9,621 | SH |
| 50 | ISHARES INC | EMXC | 46434G764 | $1.3M | 0.44% | 12,564 | SH |
| Period | Filed | AUM | Holdings | Accession |
|---|---|---|---|---|
| 2026-06-30 | 2026-08-13 | $292.1M | 434 | 0001941040-26-000585 |
| 2026-03-31 | 2026-05-14 | $243.6M | 441 | 0001941040-26-000363 |
| 2025-12-31 | 2026-02-13 | $249.3M | 477 | 0001941040-26-000134 |
| 2025-09-30 | 2025-11-12 | $440.6M | 450 | 0001941040-25-000649 |
MENLO PARK, CA 94025