Solstein Capital, LLC — 13F Holdings & Portfolio
CIK 1730769 · latest 13F-HR filed 2026-05-14
AUM is the long-equity portion reported on Form 13F-HR. Excludes short positions, cash, foreign holdings, and non-13F assets. For informational purposes only — not investment advice.
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AUM
$243.6M
Long-equity book
Holdings
441
Distinct positions
Period
2026-03-31
Filed 2026-05-14
Q/Q Activity
+43 / −79 / ↑149 / ↓152
vs 2025-12-31
Firm Profile & Key People
| Name | Title / Status | Ownership | Type |
|---|
Top Adds (vs prior quarter)
- SELECT SECTOR SPDR TR$2.9M +312.2%
- ISHARES TR$1.7M +47.5%
- SELECT SECTOR SPDR TR$1.6M +101.2%
- INVESCO EXCHANGE TRADED FD T$1.5M +7644.1%
- EXXON MOBIL CORP$1.1M +206.5%
Top Trims
- VANGUARD INDEX FDS-$3.9M -68.3%
- MICROSOFT CORP-$2.5M -22.6%
- VANGUARD INDEX FDS-$1.5M -57.2%
- VISA INC-$1.2M -26.0%
- THERMO FISHER SCIENTIFIC INC-$1.2M -54.5%
New Positions
- EQUINOR ASA$1.2M
- KRANESHARES TRUST$582.7K
- STMICROELECTRONICS N V$497.5K
- ISHARES INC$454.6K
- LYONDELLBASELL INDUSTRIES NV$309.8K
Exited Positions
- CYBERARK SOFTWARE LTD$5.7M
- SEA LTD$2.4M
- ISHARES SILVER TR$496.0K
- INTEL CORP$175.3K
- INTUIT$105.3K
All Holdings
Rows tagged Call or Put are options positions, not stock. Per SEC Form 13F-HR, Value shows the notional value of the underlying (shares covered × underlying price), not the option premium. Shares is the number of underlying shares covered (divide by 100 for contract count).
| # | Issuer | Symbol | CUSIP | Value | Weight | Shares | Type |
|---|---|---|---|---|---|---|---|
| 1 | STATE STR SPDR S&P 500 ETF T | SPY | 78462F103 | $20.0M | 8.22% | 30,779 | SH |
| 2 | APPLE INC | AAPL | 037833100 | $15.3M | 6.29% | 60,340 | SH |
| 3 | VANECK MERK GOLD ETF | OUNZ | 921078101 | $11.7M | 4.81% | 259,954 | SH |
| 4 | ISHARES TR | IVV | 464287200 | $10.3M | 4.24% | 15,798 | SH |
| 5 | MICROSOFT CORP | MSFT | 594918104 | $8.5M | 3.48% | 22,931 | SH |
| 6 | ISHARES TR | IDEV | 46435G326 | $7.2M | 2.94% | 85,745 | SH |
| 7 | AMAZON COM INC | AMZN | 023135106 | $6.3M | 2.60% | 30,388 | SH |
| 8 | ALPHABET INC | GOOG | 02079K107 | $6.3M | 2.60% | 22,060 | SH |
| 9 | ALPHABET INC | GOOGL | 02079K305 | $6.3M | 2.57% | 21,762 | SH |
| 10 | ISHARES TR | EEM | 464287234 | $5.3M | 2.19% | 93,983 | SH |
| 11 | ISHARES TR | EFA | 464287465 | $5.1M | 2.08% | 52,181 | SH |
| 12 | ISHARES INC | EWJ | 46434G822 | $4.6M | 1.87% | 54,041 | SH |
| 13 | SPDR GOLD TR | GLD | 78463V107 | $4.2M | 1.70% | 9,652 | SH |
| 14 | ALIBABA GROUP HLDG LTD | BABA | 01609W102 | $4.0M | 1.64% | 31,816 | SH |
| 15 | SELECT SECTOR SPDR TR | XLE | 81369Y506 | $3.9M | 1.59% | 63,086 | SH |
| 16 | VISA INC | V | 92826C839 | $3.5M | 1.46% | 11,741 | SH |
| 17 | SELECT SECTOR SPDR TR | XLU | 81369Y886 | $3.2M | 1.32% | 69,823 | SH |
| 18 | FOMENTO ECONOMICO MEXICANO S | FMX | 344419106 | $3.1M | 1.25% | 27,490 | SH |
| 19 | CATERPILLAR INC | CAT | 149123101 | $3.0M | 1.24% | 4,274 | SH |
| 20 | INVESCO DB MULTI-SECTOR COMM | DBB | 46140H700 | $3.0M | 1.21% | 125,867 | SH |
| 21 | TEVA PHARMACEUTICAL INDS LTD | TEVA | 881624209 | $2.9M | 1.21% | 97,575 | SH |
| 22 | ISHARES TR | IEF | 464287440 | $2.7M | 1.10% | 27,990 | SH |
| 23 | NVIDIA CORPORATION | NVDA | 67066G104 | $2.7M | 1.09% | 15,293 | SH |
| 24 | VANGUARD TAX-MANAGED FDS | VEA | 921943858 | $2.5M | 1.04% | 39,695 | SH |
| 25 | GLOBAL X FDS | SHLD | 37960A529 | $2.3M | 0.96% | 32,859 | SH |
| 26 | COSTCO WHOLESALE CORPORATION | COST | 22160K105 | $2.2M | 0.91% | 2,226 | SH |
| 27 | SHELL PLC | SHEL | 780259305 | $2.2M | 0.90% | 23,456 | SH |
| 28 | CANADIAN NAT RES LTD MED TER | CNQ | 136385101 | $2.1M | 0.88% | 44,060 | SH |
| 29 | HOME DEPOT INC | HD | 437076102 | $2.1M | 0.85% | 6,329 | SH |
| 30 | JPMORGAN CHASE & CO | JPM | 46625H100 | $1.9M | 0.78% | 6,473 | SH |
| 31 | ISHARES TR | KSA | 46434V423 | $1.9M | 0.76% | 46,795 | SH |
| 32 | WALMART INC | WMT | 931142103 | $1.8M | 0.75% | 14,799 | SH |
| 33 | VANGUARD INDEX FDS | VOO | 922908363 | $1.8M | 0.75% | 3,062 | SH |
| 34 | ISHARES INC | SCJ | 464286582 | $1.7M | 0.69% | 17,356 | SH |
| 35 | ISHARES TR | INDA | 46429B598 | $1.7M | 0.68% | 35,507 | SH |
| 36 | VANGUARD INTL EQUITY INDEX F | VEU | 922042775 | $1.7M | 0.68% | 22,035 | SH |
| 37 | EXXON MOBIL CORP | XOM | 30231G102 | $1.6M | 0.67% | 9,621 | SH |
| 38 | INVESCO QQQ TR | QQQ | 46090E103 | $1.6M | 0.67% | 2,828 | SH |
| 39 | ISHARES BITCOIN TRUST ETF | IBIT | 46438F101 | $1.6M | 0.66% | 41,908 | SH |
| 40 | INVESCO EXCHANGE TRADED FD T | RSP | 46137V357 | $1.5M | 0.62% | 7,807 | SH |
| 41 | KB FINL GROUP INC | KB | 48241A105 | $1.5M | 0.61% | 14,987 | SH |
| 42 | SCHWAB STRATEGIC TR | FNDF | 808524755 | $1.4M | 0.59% | 29,534 | SH |
| 43 | TRIP COM GROUP LTD | TCOM | 89677Q107 | $1.4M | 0.58% | 28,400 | SH |
| 44 | ISHARES TR | IGSB | 464288646 | $1.4M | 0.58% | 26,793 | SH |
| 45 | PDD HOLDINGS INC | PDD | 722304102 | $1.4M | 0.57% | 13,603 | SH |
| 46 | CHEVRON CORPORATION | CVX | 166764100 | $1.3M | 0.55% | 6,487 | SH |
| 47 | BP PLC | BP | 055622104 | $1.3M | 0.53% | 27,538 | SH |
| 48 | PRUDENTIAL FINL INC | PRU | 744320102 | $1.3M | 0.52% | 89,113 | SH |
| 49 | ISHARES TR | IJR | 464287804 | $1.3M | 0.51% | 10,073 | SH |
| 50 | ELI LILLY & CO | LLY | 532457108 | $1.2M | 0.51% | 1,355 | SH |
Filing History
| Period | Filed | AUM | Holdings | Accession |
|---|---|---|---|---|
| 2026-03-31 | 2026-05-14 | $243.6M | 441 | 0001941040-26-000363 |
| 2025-12-31 | 2026-02-13 | $249.3M | 477 | 0001941040-26-000134 |
| 2025-09-30 | 2025-11-12 | $440.6M | 450 | 0001941040-25-000649 |