Solstein Capital, LLC — 13F Holdings & Portfolio

CIK 1730769 · latest 13F-HR filed 2026-08-13

Solstein Capital, LLC manages $292.1M in 13F-reported U.S. long-equity assets across 434 reported positions as of its 2026-06-30 13F-HR filing. Its largest disclosed positions are SPY (7.87%), ITOT (6.12%), AAPL (5.48%). Quarter over quarter (versus its 2026-03-31 filing) the fund opened 18 new positions and exited 25; 205 existing positions rose in reported value and 117 fell.

AUM is the long-equity portion reported on Form 13F-HR. Excludes short positions, cash, foreign holdings, and non-13F assets. For informational purposes only — not investment advice.

Loading holdings…
AUM
$292.1M

Long-equity book

Holdings
434

Distinct positions

Period
2026-06-30

Filed 2026-08-13

Q/Q Activity
+18 / −25 / ↑205 / ↓117

vs 2026-03-31

Portfolio charts

Latest quarter's book, what changed, and how the portfolio has evolved across filings.

Portfolio map

Q2 26

Box size = position value; colour = change in share count vs the prior quarter (green added, red trimmed, blue new). Rows split across managers or share classes are combined. Click a box for the stock.

Sector mix

% of 13F value

Sectors from each company's SIC code; funds and ETFs grouped separately.

Biggest buys and sells

Q1 26 → Q2 26

Estimated from the change in shares held × the quarter-end price, so price moves alone don't count as buying. New and exited positions are included.

13F assets and positions

4 quarters

Total reported 13F value (bars) and number of positions (line) each quarter. Value changes include market moves.

Top positions over time

reported value

The eight largest current positions, valued at each quarter end.

Concentration

top 10 = 42.6%

Cumulative share of the portfolio held in the largest N positions.

Firm Profile & Key People

As of the firm’s regulatory filing dated Mar 24, 2026.

Assets Under Management
$801.8M
Discretionary
$801.8M
Employees
6
Accounts
30
Address
1285 EL CAMINO REAL
SUITE 100
MENLO PARK, CA 94025
Phone
(415) 231-3000
Name Title / Status Ownership Type
TERMAN, NADINE, F ControlCEO, CIO, MANAGING MEMBER
since Jan 2011
50–75%Individual
TORRES, J.C. ControlMANAGING MEMBER
since Jan 2011
50–75%Individual
SOUTHWORTH, SANDRA JDIRECTOR OF OPERATIONS & CCO
since Aug 2017
Less than 5%Individual

Quarter-over-quarter changes

Changes in reported position value vs the prior 13F, so price moves count too, not just shares bought or sold.

Top Adds (vs prior quarter)

Show all 205 →

Top Trims

Show all 117 →

Solstein Capital, LLC Holdings (2026-06-30)

Rows tagged Call or Put are options positions, not stock. Per SEC Form 13F-HR, Value shows the notional value of the underlying (shares covered × underlying price), not the option premium. Shares is the number of underlying shares covered (divide by 100 for contract count).

# Issuer Symbol CUSIP Value Weight Shares Type
1 STATE STR SPDR S&P 500 ETF T SPY 78462F103 $23.0M 7.87% 30,798 SH
2 ISHARES TR ITOT 464287150 $17.9M 6.12% 108,819 SH
3 APPLE INC AAPL 037833100 $16.0M 5.48% 55,347 SH
4 ISHARES TR IDEV 46435G326 $13.5M 4.63% 151,954 SH
5 ISHARES TR IVV 464287200 $11.8M 4.05% 15,798 SH
6 VANECK MERK GOLD ETF OUNZ 921078101 $10.8M 3.70% 280,248 SH
7 MICROSOFT CORP MSFT 594918104 $8.5M 2.92% 22,846 SH
8 ALPHABET INC GOOGL 02079K305 $7.8M 2.66% 21,761 SH
9 ALPHABET INC GOOG 02079K107 $7.8M 2.66% 21,984 SH
10 AMAZON COM INC AMZN 023135106 $7.2M 2.48% 30,387 SH
11 ISHARES TR EEM 464287234 $6.5M 2.23% 95,403 SH
12 ISHARES TR EFA 464287465 $5.4M 1.85% 51,881 SH
13 ISHARES INC EWJ 46434G822 $5.2M 1.77% 55,270 SH
14 CATERPILLAR INC CAT 149123101 $4.4M 1.51% 4,149 SH
15 INVESCO DB MULTI-SECTOR COMM DBB 46140H700 $3.8M 1.31% 158,890 SH
16 VISA INC V 92826C839 $3.6M 1.23% 10,477 SH
17 SPDR GOLD TR GLD 78463V107 $3.6M 1.22% 9,685 SH
18 FOMENTO ECONOMICO MEXICANO S FMX 344419106 $3.5M 1.20% 27,490 SH
19 VANGUARD INTL EQUITY INDEX F VEU 922042775 $3.5M 1.20% 41,931 SH
20 SELECT SECTOR SPDR TR XLE 81369Y506 $3.5M 1.20% 65,781 SH
21 ISHARES TR IEF 464287440 $3.4M 1.17% 36,208 SH
22 VANGUARD INDEX FDS VTI 922908769 $3.3M 1.12% 8,835 SH
23 TEVA PHARMACEUTICAL INDS LTD TEVA 881624209 $3.2M 1.10% 95,075 SH
24 SELECT SECTOR SPDR TR XLU 81369Y886 $3.2M 1.09% 69,946 SH
25 NVIDIA CORPORATION NVDA 67066G104 $3.1M 1.05% 15,293 SH
26 VANGUARD TAX-MANAGED FDS VEA 921943858 $2.8M 0.97% 39,907 SH
27 GLOBAL X FDS SHLD 37960A529 $2.6M 0.90% 44,211 SH
28 ALIBABA GROUP HLDG LTD BABA 01609W102 $2.6M 0.89% 27,117 SH
29 ISHARES TR IGF 464288372 $2.5M 0.86% 37,598 SH
30 JPMORGAN CHASE & CO JPM 46625H100 $2.1M 0.73% 6,473 SH
31 INVESCO QQQ TR QQQ 46090E103 $2.1M 0.71% 2,828 SH
32 COSTCO WHOLESALE CORPORATION COST 22160K105 $2.1M 0.71% 2,225 SH
33 VANGUARD INDEX FDS VOO 922908363 $2.0M 0.69% 2,934 SH
34 ISHARES TR IGSB 464288646 $1.9M 0.65% 36,035 SH
35 ISHARES INC SCJ 464286582 $1.9M 0.64% 17,620 SH
36 SHELL PLC SHEL 780259305 $1.8M 0.62% 23,396 SH
37 ISHARES TR JXI 464288711 $1.8M 0.62% 21,341 SH
38 ISHARES TR KSA 46434V423 $1.7M 0.60% 46,795 SH
39 CANADIAN NAT RES LTD MED TER CNQ 136385101 $1.7M 0.60% 44,060 SH
40 WALMART INC WMT 931142103 $1.7M 0.57% 14,799 SH
41 SELECT SECTOR SPDR TR XLK 81369Y803 $1.7M 0.57% 8,721 SH
42 INVESCO EXCHANGE TRADED FD T RSP 46137V357 $1.7M 0.57% 7,807 SH
43 ELI LILLY & CO LLY 532457108 $1.6M 0.56% 1,355 SH
44 ISHARES TR INDA 46429B598 $1.6M 0.55% 32,474 SH
45 KB FINL GROUP INC KB 48241A105 $1.6M 0.54% 14,987 SH
46 SCHWAB STRATEGIC TR FNDF 808524755 $1.6M 0.54% 29,700 SH
47 ISHARES TR IJR 464287804 $1.5M 0.51% 10,073 SH
48 ISHARES BITCOIN TRUST ETF IBIT 46438F101 $1.4M 0.48% 41,848 SH
49 EXXON MOBIL CORP XOM 30231G102 $1.3M 0.45% 9,621 SH
50 ISHARES INC EMXC 46434G764 $1.3M 0.44% 12,564 SH
Filing History
Period Filed AUM Holdings Accession
2026-06-30 2026-08-13 $292.1M 434 0001941040-26-000585
2026-03-31 2026-05-14 $243.6M 441 0001941040-26-000363
2025-12-31 2026-02-13 $249.3M 477 0001941040-26-000134
2025-09-30 2025-11-12 $440.6M 450 0001941040-25-000649
Filer Information
Address
1285 EL CAMINO REAL, STE 100
MENLO PARK, CA 94025
Phone
(415) 231-3000
Filing Manager
Solstein Capital, LLC
Menlo Park, CA
Signatory
Sandra J. Southworth
Chief Compliance Officer