REGL vs XMHQ
ProShares S&P MidCap 400 Dividend Aristocrats ETF against Invesco S&P MidCap Quality ETF: cost, size, returns, what they hold and how much of it is the same.
Overlap by weight
20%
17 shared positions
Fee gap
15 bp
XMHQ is cheaper
1-year return gap
6.2 pts
XMHQ is ahead
Larger fund
XMHQ
$5.5B
Side by side
| REGL | XMHQ | |
|---|---|---|
| Fund | ProShares S&P MidCap 400 Dividend Aristocrats ETF | Invesco S&P MidCap Quality ETF |
| Issuer | ProShares | Invesco |
| Category | Dividend Growth | Quality |
| Expense ratio | 0.40% | 0.25% |
| Assets | $1.7B | $5.5B |
| Average daily dollar volume | $3.8M | $20M |
| Listed | Feb 3, 2015 | Dec 1, 2006 |
| FrenzyCap score | 63 | 80 |
| 1-month return | −3.8% | +0.2% |
| 3-month return | −5.3% | +1.4% |
| Year to date | +3.6% | +11.5% |
| 1-year return | +2.1% | +8.2% |
| 30-day volatility | 10.1% | 12.6% |
| Worst drawdown, 1 year | −9.8% | −8.4% |
| Trailing 12-month yield | 2.28% | 0.57% |
| Holdings | 65 | 84 |
| Top 10 weight | 17.5% | 30.3% |
| Look-through P/E | 16.8 | 19.2 |
| Holdings vs fair value | +12.7% | +10.9% |
| Holdings above 200-day average | 31% | 51% |
| Net flow, latest 3 reported months | −$16M thru May 2026 | −$100M thru Jul 2026 |
| 30-day implied volatility | 19.9% | 17.1% |
| Holdings as of | as of Oct 9, 2026issuer data | as of Oct 8, 2026issuer data |
Returns are price returns and exclude distributions. Flows are each fund's own latest reported months and may not cover the same period.
Largest shared holdings
27% of REGL · 22% of XMHQ
Sector mix of the stock holdings
| Sector | REGL | XMHQ | Gap |
|---|---|---|---|
| Financials | 31.6% | 18.1% | +13.5% |
| Industrials | 16.9% | 30.6% | −13.7% |
| Materials | 10.4% | 8.8% | +1.6% |
| Health Care | 5.0% | 13.3% | −8.3% |
| Utilities | 16.9% | 0.8% | +16.1% |
| Technology | 0.0% | 15.8% | −15.8% |
| Consumer Discretionary | 6.0% | 8.1% | −2.1% |
| Real Estate | 7.3% | 0.0% | +7.3% |
| Consumer Staples | 3.0% | 1.0% | +2.1% |
| Energy | 0.0% | 1.8% | −1.8% |
| Communication Services | 0.0% | 1.5% | −1.5% |
| Other | 1.4% | 0.0% | +1.4% |
More: full overlap table · REGL holdings · XMHQ holdings
Fund data comes from each fund's SEC filings and issuer disclosures and is shown with the date it is as of. SEC portfolio and flow filings become public about 60 days after the period they cover. Nothing here is investment advice; see Terms.