Nicholas Konat

CIK 1834427 · President & COO · last filed 2026-03-23

Nicholas Konat is a President & COO who has filed 19 SEC Form 4 insider transactions across 2 companies since 2021. The most recent filing shows the insider sold $44.5K of SFM on Mar 23, 2026. Across all open-market trades the lifetime net is −$11.6M, making them a net seller over the disclosed history. Current disclosed insider exposure totals $6.9M across reported positions.

"Disclosed insider exposure" sums this person's most-recently-reported share counts across each company they're an insider in, multiplied by the current underlying price. It is not net worth — it misses retail holdings, private investments, real estate, index funds, and any company where the person isn't an SEC-reporting insider. For informational purposes only.

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Disclosed Exposure

$6.88M

Companies

2

Total Filings

19

Lifetime Open-Market Net

-$11.59M

Holdings By Company

Latest on-record share count from this person's most recent non-derivative Form 4 transaction in each company. Disclosed exposure = shares × current underlying price.
Symbol Role Shares Price Disclosed Exposure Lifetime OM Net Filings Latest Filed
SFM President & COO 78,657 $86.33 $6.79M -$11.59M 16 2026-03-23
WOOF Chief Merchandising Officer 30,982 $2.75 $85.2K $0 3 2022-01-18

Recent Filings

19 filings
Form 4 transactions across all companies, newest first.
Filed Symbol Action Net Shares Net $ Link
2026-03-23 SFM Sell (S) −530 -$44.5K EDGAR
2026-03-19 SFM Sell (S) −952 -$79.5K EDGAR
2026-03-17 SFM Mixed +17,649 -$818.2K EDGAR
2026-03-16 SFM Mixed +6,815 -$27.0K EDGAR
2025-05-30 SFM Mixed -$2.75M EDGAR
2025-03-25 SFM Sell (S) −11,283 -$1.61M EDGAR
2025-03-21 SFM Sell (S) −531 -$74.0K EDGAR
2025-03-20 SFM Grant (A) +3,644 $0 EDGAR
2025-03-19 SFM Mixed +12,350 -$1.20M EDGAR
2024-05-08 SFM Sell (S) −31,000 -$2.30M EDGAR
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Codes: P = open-market purchase · S = open-market sale · A = grant/award · M = option exercise · F = tax withholding at vest · G = bona-fide gift · D = disposition to issuer · J = other (see filing footnote). Only P / S codes carry directional signal.