SOWG · Insider Trading

Sow Good Inc. Common Stock

Every open-market purchase and sale reported by SOWG officers, directors and 10%+ beneficial owners on SEC Form 4, which must be filed within two business days of the transaction. Sales often reflect scheduled 10b5-1 plans or tax withholding rather than a directional view, so read counts alongside the size and the filer.

Form 4 Filings
19
most recent
Open-Market Buys
2
code P
Sales
0
code S
Reporting Insiders
7
current holders
SOWG — Recent Form 4 Transactions (latest 2026-04-03)
FiledInsiderRole TypeSharesValue
2026-04-03 Edward Shensky Director A +26,876 +$12.50K
2026-04-03 Jeffrey Edward Rubin Director A +26,876 +$1.25K
2026-04-02 David E. Lazar Director A +5,740,000 +$819.67K
2026-04-01 David Natan Director A +276,876 +$128.78K
2026-02-27 Claudia Goldfarb Chief Operating Officer A +94,555 +$33.09K
2026-02-18 Ira Goldfarb Director C +827,095 +$289.48K
2026-01-20 Lyle Berman 10%+ Owner A +138,888 —
2026-01-20 Ira Goldfarb Director A +138,888 —
2026-01-05 David E. Lazar Chief Executive Officer A +1,500,000 deriv. —
2025-06-09 Claudia Goldfarb CEO A +167,362 +$128.87K
2025-06-09 Ira Goldfarb Executive Chairman A +259,270 +$199.64K
2025-04-30 Lyle Berman Director A — —
2025-04-30 Claudia Goldfarb CEO A — —
2025-04-30 Ira Goldfarb Executive Chairman A — —
2025-04-07 Ira Goldfarb Executive Chairman A +198,020 +$200.00K
2025-04-04 Claudia Goldfarb CEO A +158,416 +$160.00K
2025-01-03 Claudia Goldfarb CEO Buy +12,374 +$25.37K
2025-01-03 Ira Goldfarb Executive Chairman Buy +12,374 +$25.37K
2024-11-19 Ira Goldfarb Executive Chairman G −19,553 —
SOWG — Current Insider Holders
InsiderRole Shares HeldValue
David E. Lazar Chief Executive Officer 382,667 $803.60K
Ira Goldfarb Executive Chairman 239,762 $503.50K
Claudia Goldfarb Chief Operating Officer 176,245 $370.11K
Lyle Berman Director 88,470 $185.79K
David Natan Director 18,458 $38.76K
Jeffrey Edward Rubin Director 9,931 $20.86K
Edward Shensky Director 5,096 $10.70K
SOWG Insider Trading FAQ
Who are the insiders at SOWG?
7 officers, directors and 10%+ beneficial owners currently report holdings in SOWG via SEC Form 4.
Are SOWG insiders buying or selling?
Across the 19 most recent Form 4 filings for SOWG, 2 were open-market purchases (code P) and 0 were sales (code S). Sales frequently reflect scheduled 10b5-1 plans or tax withholding rather than a view on the stock.
How current is SOWG insider data?
Form 4 must be filed within two business days of the transaction, so this is close to real time. The most recent SOWG filing is dated 2026-04-03.
How to read Form 4 activity

Form 4 reports a change in beneficial ownership by an officer, director or 10%+ holder, and must be filed within two business days of the transaction — so this is close to real time, unlike the 45-day-lagged 13F institutional data.

Transaction codes matter more than the raw buy/sell count. Code P is an open-market purchase — an insider choosing to buy with their own money, which is the signal most research treats as informative. Code S is a sale, but sales are frequently pre-scheduled under a 10b5-1 plan or cover tax withholding on vesting equity, so a run of sales often says nothing directional. Codes A and M are grants and option exercises rather than open-market decisions.

Full filing history and per-insider positions are on the SOWG quote page; the site-wide leaderboard is on the insider transactions hub.

Market data may be delayed, incomplete, or inaccurate. Not a recommendation to buy, sell, or hold any security. Verify quotes with your broker before trading. See Terms §17.