SOWG (Sow Good Inc. Common Stock)

Insider Trading Activity

Every open-market purchase and sale reported by SOWG officers, directors and 10%+ beneficial owners on SEC Form 4, which must be filed within two business days of the transaction. Sales often reflect scheduled 10b5-1 plans or tax withholding rather than a directional view, so read counts alongside the size and the filer.

Market data may be delayed, incomplete, or inaccurate. Not a recommendation to buy, sell, or hold any security. Verify quotes with your broker before trading. See Terms §17.

Form 4 Filings
19
most recent
Open-Market Buys
2
code P
Sales
0
code S
Reporting Insiders
7
current holders
SOWG — Recent Form 4 Transactions (latest 2026-04-03)
FiledInsiderRole TypeSharesValue
2026-04-03 Edward Shensky Director A
2026-04-03 Jeffrey Edward Rubin Director A
2026-04-02 David E. Lazar Director A
2026-04-01 DAVID NATAN Director A
2026-02-27 Claudia Goldfarb Chief Operating Officer A
2026-02-18 Ira Goldfarb Director C
2026-01-20 LYLE BERMAN 10%+ Owner A
2026-01-20 Ira Goldfarb Director A
2026-01-05 David E. Lazar Chief Executive Officer A
2025-06-09 Claudia Goldfarb CEO A
2025-06-09 Ira Goldfarb Executive Chairman A
2025-04-30 LYLE BERMAN Director A
2025-04-30 Claudia Goldfarb CEO A
2025-04-30 Ira Goldfarb Executive Chairman A
2025-04-07 Ira Goldfarb Executive Chairman A
2025-04-04 Claudia Goldfarb CEO A
2025-01-03 Claudia Goldfarb CEO Buy
2025-01-03 Ira Goldfarb Executive Chairman Buy
2024-11-19 Ira Goldfarb Executive Chairman G
SOWG — Current Insider Holders
InsiderRole Shares HeldValue
Chief Executive Officer 382,667
Executive Chairman 239,762
Chief Operating Officer 176,245
Director 88,470
Director 18,458
Director 9,931
Director 5,096
How to read Form 4 activity

Form 4 reports a change in beneficial ownership by an officer, director or 10%+ holder, and must be filed within two business days of the transaction — so this is close to real time, unlike the 45-day-lagged 13F institutional data.

Transaction codes matter more than the raw buy/sell count. Code P is an open-market purchase — an insider choosing to buy with their own money, which is the signal most research treats as informative. Code S is a sale, but sales are frequently pre-scheduled under a 10b5-1 plan or cover tax withholding on vesting equity, so a run of sales often says nothing directional. Codes A and M are grants and option exercises rather than open-market decisions.

Full filing history and per-insider positions are on the SOWG quote page; the site-wide leaderboard is on the insider transactions hub.