FLO (Flowers Foods, Inc.)
Insider Trading Activity
Every open-market purchase and sale reported by FLO officers, directors and 10%+ beneficial owners on SEC Form 4, which must be filed within two business days of the transaction. Sales often reflect scheduled 10b5-1 plans or tax withholding rather than a directional view, so read counts alongside the size and the filer.
Market data may be delayed, incomplete, or inaccurate. Not a recommendation to buy, sell, or hold any security. Verify quotes with your broker before trading. See Terms §17.
| Filed | Insider | Role | Type | Shares | Value |
|---|---|---|---|---|---|
| 2026-06-16 | H MARK COURTNEY | Chief Brand Officer | A | — | — |
| 2026-06-10 | DIEGO ANTHONY SCAGLIONE | Chief Financial Officer | Buy | — | — |
| 2026-06-08 | Thomas Caldecot Chubb III | Director | M | — | — |
| 2026-06-01 | Edward J. Casey Jr. | Director | M | — | — |
| 2026-06-01 | GEORGE E DEESE | Director | M | — | — |
| 2026-06-01 | JAMES T SPEAR | Director | A | — | — |
| 2026-06-01 | William Jameson McFadden | Director | M | — | — |
| 2026-06-01 | Sterling A Spainhour Jr. | Director | M | — | — |
| 2026-06-01 | MARGARET G LEWIS | Director | M | — | — |
| 2026-06-01 | RHONDA GASS | Director | A | — | — |
| 2026-06-01 | Joanne D Smith | Director | A | — | — |
| 2026-06-01 | BRIGITTE KING | Director | A | — | — |
| 2026-06-01 | Thomas Caldecot Chubb III | Director | M | — | — |
| 2026-04-02 | Ryals McMullian | Chairman and CEO | Sell | — | — |
| 2026-03-05 | William Jameson McFadden | Director | G | — | — |
| 2026-03-04 | Ryals McMullian | Chairman and CEO | A | — | — |
| 2026-02-27 | TERRY S THOMAS | Chief Growth Officer | MIXED | — | — |
| 2026-02-27 | STEPHANIE B TILLMAN | Chief Legal Counsel | MIXED | — | — |
| 2026-02-27 | H MARK COURTNEY | Chief Brand Officer | MIXED | — | — |
| 2026-02-27 | DAVID M ROACH | Chief DSD Operations Officer | MIXED | — | — |
| 2026-02-27 | JOHN MARK CHAFFIN | Chief Information Officer | MIXED | — | — |
| 2026-02-27 | Thomas L Winters | Chief Supply Chain Officer | MIXED | — | — |
| 2026-02-27 | Cindy Cox | Chief Human Resources Officer | MIXED | — | — |
| 2026-02-27 | Heeth Varnedoe IV | President and COO | MIXED | — | — |
| 2026-02-27 | Ryals McMullian | Chairman and CEO | MIXED | — | — |
| 2026-02-17 | RHONDA GASS | Director | M | — | — |
| 2026-01-20 | Cindy Cox | Chief Human Resources Officer | F | — | — |
| 2026-01-07 | H MARK COURTNEY | Chief Brand Officer | F | — | — |
| 2026-01-07 | DAVID M ROACH | Chief Strategic Projects Offic | F | — | — |
| 2026-01-07 | STEPHANIE B TILLMAN | Chief Legal Counsel | F | — | — |
| 2026-01-07 | Thomas L Winters | Chief Supply Chain Officer | F | — | — |
| 2026-01-07 | Heeth Varnedoe IV | President and COO | F | — | — |
| 2026-01-07 | Cindy Cox | Chief Human Resources Officer | F | — | — |
| 2026-01-07 | Ryals McMullian | Chairman and CEO | F | — | — |
| 2026-01-07 | TERRY S THOMAS | Chief Growth Officer | F | — | — |
| 2026-01-07 | JOHN MARK CHAFFIN | Chief Information Officer | F | — | — |
| 2026-01-06 | DAVID M ROACH | Chief Strategic Projects Offic | A | — | — |
| 2026-01-06 | DIEGO ANTHONY SCAGLIONE | Chief Financial Officer | A | — | — |
| 2026-01-06 | Cindy Cox | Chief Human Resources Officer | A | — | — |
| 2026-01-06 | JOHN MARK CHAFFIN | Chief Information Officer | A | — | — |
| 2026-01-06 | STEPHANIE B TILLMAN | Chief Legal Counsel | A | — | — |
| 2026-01-06 | H MARK COURTNEY | Chief Brand Officer | A | — | — |
| 2026-01-06 | TERRY S THOMAS | Chief Growth Officer | A | — | — |
| 2026-01-06 | Heeth Varnedoe IV | President and COO | A | — | — |
| 2026-01-06 | Ryals McMullian | Chairman and CEO | MIXED | — | — |
| 2026-01-06 | Thomas L Winters | Chief Supply Chain Officer | A | — | — |
| 2026-01-05 | Joanne D Smith | Director | A | — | — |
| 2026-01-05 | JAMES T SPEAR | Director | M | — | — |
| 2026-01-05 | DIEGO ANTHONY SCAGLIONE | Chief Financial Officer | A | — | — |
| 2026-01-05 | MELVIN T STITH | Director | M | — | — |
| Insider | Role | Shares Held | Value |
|---|---|---|---|
| — | Director | 8,145,709 | — |
| — | Director | 3,352,354 | — |
| — | Director | 2,689,340 | — |
| — | Chairman and CEO | 2,172,320 | — |
| — | Director | 1,257,923 | — |
| — | President and CEO | 941,361 | — |
| — | Executive Vice President | 768,880 | — |
| — | Director | 651,124 | — |
| — | Chief Legal Counsel | 488,832 | — |
| — | Chief Financial Officer | 481,034 | — |
| — | Chief Operating Officer | 370,081 | — |
| — | Director | 348,346 | — |
| — | Executive Vice President | 287,690 | — |
| — | EVP / Corporate Relations | 230,093 | — |
| — | Director | 229,746 | — |
| — | Director | 217,965 | — |
| — | Chief Financial Officer | 194,180 | — |
| — | Director | 191,052 | — |
| — | Chief DSD Operations Officer | 178,206 | — |
| — | SVP & Chief Accounting Officer | 175,861 | — |
| — | Director | 167,880 | — |
| — | President and COO | 131,999 | — |
| — | Chief Brand Officer | 131,496 | — |
| — | Director | 127,106 | — |
| — | Chief Growth Officer | 123,405 | — |
Form 4 reports a change in beneficial ownership by an officer, director or 10%+ holder, and must be filed within two business days of the transaction — so this is close to real time, unlike the 45-day-lagged 13F institutional data.
Transaction codes matter more than the raw buy/sell count. Code P is an open-market purchase — an insider choosing to buy with their own money, which is the signal most research treats as informative. Code S is a sale, but sales are frequently pre-scheduled under a 10b5-1 plan or cover tax withholding on vesting equity, so a run of sales often says nothing directional. Codes A and M are grants and option exercises rather than open-market decisions.
Full filing history and per-insider positions are on the FLO quote page; the site-wide leaderboard is on the insider transactions hub.