MET · IV Rank History

MetLife, Inc.

IV rank shows where MET's implied volatility sits within its own recent range: 0 is the lowest reading in the window, 100 the highest. This page gives the 52-week version, the 90-session version our screeners use, the IV percentile, and the daily history.

MET's 30-day at-the-money implied volatility was 30.7% as of Oct 16, 2026. Its 52-week IV rank is 64 and its IV percentile is 83%: IV was lower on 83% of the past year's sessions. Over those 52 weeks it ranged from 19.6% (Aug 14, 2026) to 37.0% (Mar 27, 2026). On the 90-session window our screeners use, the IV rank is 100.

MET IV rank history

504 sessions

Filled line: 90-session IV rank (0–100, left axis). Dashed line: 30-day at-the-money implied volatility (right axis).

MET IV rank and implied volatility as of 2026-10-16

52-Week IV Rank
64
0 = year low, 100 = year high
IV Percentile
83%
of past-year sessions had lower IV
90-Session IV Rank
100
used by our screeners
30-Day ATM IV
30.7%
1-year average 26.6%
52-Week IV High
37.0%
2026-03-27
52-Week IV Low
19.6%
2026-08-14
History Since
2023-05-02
833 sessions

How these are measured. Implied volatility here is MET's 30-day at-the-money IV: the implied volatility of the calls and puts struck nearest the share price, blended between the expirations on either side of 30 days so every reading covers the same horizon. It's the IV level options traders usually quote, and it doesn't jump when the nearest expiration rolls from a weekly to a monthly. The 7-day figure is the same measure a week out, so it reacts first to near-term events such as earnings.

52-week IV rank = (today's IV − 52-week low) ÷ (52-week high − 52-week low) × 100. IV percentile is the share of the past year's sessions that closed with lower IV than today. The 90-session IV rank applies the same rank formula to the last 90 sessions, so it reacts faster.

A high reading means MET options are expensive relative to their own recent history, which is common ahead of earnings or after a sharp move. It says nothing about which way the stock will go. The Vol Arb Screener ranks every tracked symbol by these measures.

MET implied volatility by month

MonthAvg ATM IVHighLowAvg IV Rank (90-session)
Oct 2026 (to date) 27.4% 30.7% 25.8% 70
Sep 2026 23.4% 26.2% 20.4% 31
Aug 2026 22.8% 28.1% 19.6% 16
Jul 2026 27.6% 30.7% 25.4% 40
Jun 2026 25.0% 28.2% 22.0% 22
May 2026 26.4% 32.4% 21.5% 33
Apr 2026 31.3% 34.3% 28.5% 66
Mar 2026 33.1% 37.0% 30.1% 85
Feb 2026 26.8% 33.8% 24.1% 46
Jan 2026 25.4% 28.2% 21.4% 36
Dec 2025 22.7% 28.4% 20.3% 18
Nov 2025 25.6% 29.2% 22.6% 38
Oct 2025 28.2% 34.7% 23.3% 67
Sep 2025 23.2% 28.8% 20.9% 31
Aug 2025 23.3% 29.8% 20.0% 6
Jul 2025 26.0% 29.2% 23.8% 14
Jun 2025 24.6% 29.8% 22.9% 12
May 2025 25.5% 29.4% 22.2% 14
Apr 2025 38.8% 56.8% 26.7% 58
Mar 2025 26.5% 37.3% 21.2% 49
Feb 2025 23.7% 32.7% 20.3% 41
Jan 2025 27.1% 33.1% 21.9% 66
Dec 2024 22.4% 28.8% 18.8% 42
Nov 2024 20.8% 27.8% 17.1% 29
Oct 2024 26.1% 30.7% 21.1% 55
Sep 2024 20.6% 25.4% 17.5% 28
Aug 2024 20.8% 35.1% 15.0% 28
Jul 2024 21.9% 32.4% 17.2% 45
Jun 2024 20.3% 27.5% 16.5% 34
May 2024 20.7% 28.6% 16.0% 35
Apr 2024 25.1% 28.2% 18.6% 79
Mar 2024 19.6% 25.6% 16.8% 20
Feb 2024 20.5% 22.2% 18.8% 18
Jan 2024 22.2% 23.0% 20.9% 29
Dec 2023 19.6% 21.3% 18.0% 11
Nov 2023 21.5% 27.8% 19.2% 24
Oct 2023 29.9% 32.3% 27.8% 79
Sep 2023 20.8% 25.4% 18.0% 15
Aug 2023 23.1% 27.0% 19.5% 8
Jul 2023 26.8% 28.9% 25.1% 22
Jun 2023 25.8% 29.8% 23.2% 4
May 2023 32.8% 40.0% 29.4% 27

MET IV rank: last 30 sessions

DateIV Rank (90-session)30-Day ATM IV7-Day ATM IV
2026-10-16 100 30.7% —
2026-10-15 82 28.7% —
2026-10-14 75 27.9% 24.2%
2026-10-13 71 27.5% 27.2%
2026-10-12 67 27.0% 24.7%
2026-10-09 72 27.5% 23.6%
2026-10-08 72 27.6% 25.2%
2026-10-07 62 26.4% 21.3%
2026-10-06 66 26.9% 23.1%
2026-10-05 58 26.0% 23.5%
2026-10-02 62 26.4% 23.2%
2026-10-01 56 25.8% 23.7%
2026-09-30 58 26.0% 23.7%
2026-09-29 52 25.3% 23.1%
2026-09-28 60 26.2% 23.9%
2026-09-25 57 25.9% 25.2%
2026-09-24 42 25.0% —
2026-09-23 33 23.8% —
2026-09-22 37 24.3% —
2026-09-21 35 24.0% —
2026-09-18 18 21.8% —
2026-09-17 7 20.4% —
2026-09-16 19 22.1% 38.2%
2026-09-15 30 23.4% 27.8%
2026-09-14 32 23.6% 24.3%
2026-09-11 37 24.4% 24.0%
2026-09-10 32 23.7% 23.0%
2026-09-09 27 23.0% 23.3%
2026-09-08 31 23.6% 22.6%
2026-09-04 19 22.0% 20.4%

Market data may be delayed, incomplete, or inaccurate. Not a recommendation to buy, sell, or hold any security. Verify quotes with your broker before trading. See Terms §17.