MET (MetLife, Inc.)

Historical IV Rank & Volatility Regime

IV Rank measures where MET's current 30-day implied volatility sits in its trailing 90-day distribution (0% = lowest in 90 days, 100% = highest). It's the most reliable signal for whether options on MET are priced rich or cheap relative to its own recent regime.

Market data may be delayed, incomplete, or inaccurate. Not a recommendation to buy, sell, or hold any security. Verify quotes with your broker before trading. See Terms §17.

MET IV Rank Summary
Current
10%
Compressed — premium buying regime
30-Day Avg
16%
60-Day Avg
29%
90-Day Avg
27%
90-Day Low
0%
90-Day High
100%
IV Rank is bounded 0%–100% by construction. Sustained levels above 75% historically precede mean reversion in MET's implied vol; sustained sub-25% readings often coincide with low-realized regimes ahead of catalyst events. See the Vol Arb Screener for symbols where current IV rank diverges most from realized volatility.
MET IV Rank — Last 90 Trading Days
DateIV RankAvg IV
20260716 10% 0.4%
20260715 15% 0.4%
20260714 16% 0.4%
20260713 16% 0.4%
20260710 12% 0.4%
20260709 9% 0.4%
20260708 13% 0.4%
20260707 9% 0.4%
20260706 10% 0.4%
20260702 34% 0.5%
20260701 24% 0.5%
20260630 35% 0.5%
20260629 22% 0.4%
20260626 24% 0.5%
20260625 23% 0.4%
20260624 19% 0.4%
20260623 14% 0.4%
20260622 18% 0.4%
20260618 18% 0.4%
20260617 14% 0.4%
20260616 8% 0.4%
20260615 24% 0.4%
20260613 9% 0.4%
20260612 16% 0.4%
20260611 20% 0.4%
20260610 15% 0.4%
20260609 28% 0.5%
20260608 4% 0.3%
20260605 8% 0.4%
20260604 7% 0.4%
20260603 6% 0.4%
20260602 84% 0.8%
20260601 100% 0.9%
20260529 94% 0.8%
20260528 89% 0.8%
20260527 79% 0.7%
20260526 77% 0.7%
20260510 47% 0.6%
20260508 37% 0.5%
20260507 30% 0.5%
20260506 33% 0.6%
20260505 33% 0.6%
20260504 32% 0.6%
20260502 43% 0.6%
20260501 40% 0.6%
20260430 35% 0.6%
20260429 40% 0.6%
20260428 33% 0.6%
20260427 30% 0.5%
20260424 33% 0.6%
20260423 34% 0.6%
20260422 33% 0.6%
20260421 29% 0.5%
20260420 27% 0.5%
20260417 24% 0.5%
20260416 23% 0.5%
20260415 20% 0.5%
20260414 25% 0.5%
20260413 13% 0.4%
20260410 19% 0.5%
20260409 15% 0.4%
20260408 10% 0.4%
20260407 17% 0.5%
20260406 19% 0.5%
20260402 16% 0.4%
20260401 32% 0.6%
20260331 37% 0.6%
20260330 32% 0.6%
20260327 32% 0.6%
20260326 33% 0.6%
20260325 19% 0.5%
20260324 18% 0.5%
20260323 24% 0.5%
20260320 25% 0.5%
20260319 20% 0.5%
20260318 22% 0.5%
20260317 21% 0.5%
20260316 18% 0.5%
20260313 18% 0.5%
20260312 17% 0.5%
20260311 14% 0.4%
20260310 17% 0.5%
20260309 10% 0.4%
20260308 0% 0.3%
20260306 4% 0.4%
20260305 5% 0.4%
20260304 59% 0.8%
20260303 50% 0.7%
20260302 60% 0.8%
20260227 39% 0.7%