POST POST HOLDINGS, INC.
XNYS 78.06 DelayedStock quote, options chain, IV rank, technicals, AI analysis, and institutional ownership. Iron condor setups Expected move IV rank history Fibonacci levels Insider trading
Market data may be delayed, incomplete, or inaccurate. Not a recommendation to buy, sell, or hold any security. Verify quotes with your broker before trading. See Terms §17.
- 52-Week Range
- $71.45 – $117.28
- YTD
- -21.65%
- IV Rank (30D)
- 84.87
- Straddle Price
- $7.15
- P/C Vol Ratio
- 0.44
- Market Cap
- $3.4B
- Open
- $77.91
- Day Range
- $77.24 – $78.67
- Volume
- 513,761
- Prev Close
- $78.26
A blended fair-value estimate combining up to six valuation methods. Each method is weighted by how well it fits the company — DCF down-weights for unprofitable names; DDM only fires for steady dividend payers; comparables down-weight when peer multiples disagree.
- DCF (quality-aware) — projects free cash flow with a horizon that scales to business quality. True compounders (quality 6/6) get 10 years explicit + 10 years fade before terminal; cyclical/struggling names (quality 0-1) get a 5-year terminal cliff. Quality is scored from ROE, gross margin, growth, FCF margin, debt load, and FCF consistency — the same factors that drive market premium for compounders.
- Market-Implied Growth (in Model Inputs) — reverse-DCF that answers "what growth rate is the market pricing in?". Lets you sanity-check the deviation: if implied growth is plausible for the business, the model's bearish flag may be wrong; if implausible, the market may be over-extrapolating.
- DDM (Gordon Growth Dividend Model) — values the stream of future dividends. Only used when trailing yield ≥ 2% and dividend payments are stable — below that the dividend is a token payout and Gordon (which values only the dividend stream) systematically underprices growth names, so those route to DCF + comparables + market anchor instead.
- P/E, EV/EBITDA, P/B, P/S — applies the peer-group median multiple to this company's per-share metric. Peers come from the same set as the "Related symbols" card. Earnings/sales metrics are forward-tilted by the company's recent revenue growth (capped at 25%) so they're comparable to peers' growth-embedded multiples — mimics how analysts use NTM rather than TTM. Per-multiple weights are biased by company quality (e.g. P/B down-weighted for asset-light tech).
- Market Anchor (SMA50) — the 50-day moving average, weighted by recent trading-range stability (tighter Bollinger bands → higher weight). Captures information fundamentals miss (forward consensus, sentiment, supply/demand) — but only when recent trading is steady enough that the market has converged on a view. During wild breakouts or breakdowns the anchor's weight collapses.
- Options Expected (B-L 30d) — the risk-neutral expected stock price at 30-day options expiration, derived from the full implied-volatility surface via Breeden-Litzenberger (second derivative of call price wrt strike → implied PDF, then E[S_T]). Forward-looking, captures all options-implied information (smile, skew, term structure) in one number. Weighted by chain liquidity. SP500-only at present (pre-computed daily). Backtest evidence: adds modest alpha across most bucket × holding combos.
- Blended value — weighted average. Confidence reflects how many methods fired and how tight peer dispersion is.
- Deviation pill — green when blended FV ≥ 10% above current price (undervalued); red when ≥ 10% below; grey otherwise.
| 10-yr Treasury (rf) | 5.15% |
| Beta vs SPY | 0.57 |
| Cost of Equity (CAPM) | 8.02% (VRP-adj) |
| WACC | 6.09% |
| Volatility Risk Premium | +32.8pp (IV − HV30) |
| Effective Tax Rate | 25.5% |
| Rev. Growth (YoY, DCF input) | -10.0% |
| DCF Horizon | 5 years explicit + fade |
| Free Cash Flow (TTM) | $0.6B |
| Return on Equity (TTM) | 9.5% |
| Book / Price | 69.9% — banking bias active (P/B is primary) |
| Gross Margin (TTM) | 28.8% |
| FCF Margin (TTM) | 6.6% |
| Debt / Equity | 2.47 |
| Quality Score | 1/6 — cyclical/struggling (5y DCF) |
| Market-Implied Growth | -3.8% (reverse-DCF on current price) |
| SMA 50 | $78.29 (Market Anchor value) |
| SMA 20 / Bollinger Mid | $75.13 |
| Bollinger Width / SMA20 | 15.4% (drives anchor stability) |
| Net Debt | $7.4B |
| Market Cap | $4B |
| Method | Implied Price | Weight | Detail |
|---|---|---|---|
| DCF | $23.24 | 24% | |
| DDM (Gordon) | n/a | 0% | |
| Peer P/E | $85.50 | 7% | median 15.6× · 5 peers |
| Peer EV/EBITDA | $151.07 | 7% | median 11.4× · 5 peers |
| Peer P/B | $90.02 | 7% | median 1.6× · 5 peers |
| Peer P/S | $69.83 | 7% | median 0.5× · 5 peers |
| Market Anchor (SMA50) | $78.29 | 35% | stability 73% (BB-width) |
| Options Expected (B-L 30d) | $74.76 | 13% | 11 strikes · skew -0.58 |
- Industry (SIC)
- GRAIN MILL PRODUCTS (2040) · industry map
- Exchange
- XNYS
- Market Cap
- $3.4B
- Employees
- 13,180
- List Date
- 2012-01-27
- CIK
- 0001530950
- Next Earnings
- 2026-11-19 (After-Close)
- EPS Forecast
- $1.69 (2 est.)
- Headquarters
- St. Louis, MO
- Homepage
- https://www.postholdings.com
Post Holdings Inc. is a consumer packaged goods holding company with products sold through grocery, club, and drug stores, mass merchandisers, foodservice, food ingredient, and eCommerce. It operates through four reportable segments: Post Consumer Brands, focused on North American ready-to-eat cereal and granola, pet food, and nut butters; Weetabix, focused on U.K. ready-to-eat cereal, muesli, and protein-based shakes; Foodservice, focused on egg and potato products; and Refrigerated Retail, focused on side dish, egg, cheese, and sausage products. Products are sold across channels, including r…
Each spoke is this symbol's rank within its sector (0–100; the dotted ring marks the sector median at 50). Higher is more constructive for a long. One spoke — News sentiment — is an absolute reading, not a sector rank. Grayed spokes have no data. A fuller shape is a summary, not a recommendation.
| Month | '21 | '22 | '23 | '24 | '25 | '26 | Avg |
|---|---|---|---|---|---|---|---|
| Jan | -5.26% | -6.15% | 5.55% | 1.40% | -6.31% | 2.69% | -1.35% |
| Feb | 2.18% | -2.16% | -5.46% | 11.02% | 7.24% | 4.95% | 2.96% |
| Mar | 8.07% | -33.35% | 0.21% | 1.91% | 1.71% | -7.30% | -4.79% |
| Apr | 7.37% | 4.76% | -0.39% | 0.67% | -3.38% | 7.73% | 2.79% |
| May | 0.57% | 12.37% | -7.11% | 1.67% | -1.65% | -11.18% | -0.89% |
| Jun | -6.23% | 1.44% | 2.68% | -0.90% | -1.06% | -0.98% | -0.84% |
| Jul | -6.62% | 3.05% | -2.40% | 5.52% | -5.13% | 0.10% | -0.91% |
| Aug | 10.09% | 0.52% | 6.04% | 4.85% | 7.21% | -7.65% | 3.51% |
| Sep | -1.60% | -7.45% | -3.52% | -1.00% | -3.59% | -12.85% | -5.00% |
| Oct | -8.74% | 7.66% | -5.20% | -5.94% | -3.82% | 7.18%* | -1.48% |
| Nov | -5.79% | 2.58% | 6.65% | 9.82% | -1.65% | -- | 2.32% |
| Dec | 18.81% | -4.07% | 2.96% | -5.19% | -0.90% | -- | 2.32% |
| Total | 9.46% | -25.77% | -1.25% | 24.82% | -11.68% | -18.26% | -3.78% |
Quick-reference for reading the values below. Indicators combine to confirm a view — no single one is a trade signal on its own.
- SMA 20 / 50 / 200 — price above = uptrend, below = downtrend. SMA 50 crossing SMA 200 is the golden/death cross.
- EMA 12 / 26 — faster-reacting averages; 12 above 26 is short-term bullish.
- MACD — bullish when MACD > signal (green badge), bearish when below. Divergence from price often precedes reversals.
- ADX (14) — trend strength regardless of direction. <20 range, 20–25 weak trend, 25–50 trend, >50 strong trend.
- +DI / −DI — +DI > −DI favors bulls; the reverse favors bears. Read alongside ADX.
- RSI (14) — <30 oversold, >70 overbought. 40–60 is neutral; trending names can stay extreme.
- Stochastic %K / %D — <20 oversold, >80 overbought. %K crossing %D is an early momentum signal.
- Williams %R — inverted scale: <−80 oversold, >−20 overbought.
Oscillators work best in range-bound markets; in strong trends they give premature reversal signals.
- Bollinger Bands — price at upper band = overbought, lower = oversold. Narrow bands (squeeze) often precede expansion.
- OBV — cumulative volume; rising OBV confirms uptrend, falling OBV confirms downtrend. Divergence from price is a warning.
- Vol SMA 20 / Vol ROC — today's volume vs. 20-day average. Positive ROC with price move = conviction.
- ATR / True Range — average daily $ move; sizing and stop-loss reference.
- HV 20 / 30 / 60 — realized (historical) volatility. Compare to IV on the options cards: IV > HV = rich premium.
Confluence matters: trend + momentum + volume agreeing carries far more weight than any single indicator. For how these feed the spread scanner score, see the algorithm docs →
Trend Indicators
Momentum Oscillators
Volume & Volatility
Data Summary
LLM Stock Analysis Report
SYMBOL: POST
Executive Summary: Overall Assessment: NEUTRAL (confidence level 7/10) Key drivers: Strong fundamental performance, positive news sentiment, and low volatility Primary risks: Potential for mean reversion, high IV rank indicating increased volatility, and options market expectation of a $6.07 move by expiration
Investment thesis: Post Holdings has demonstrated strong fundamentals, with a stable stock price and low volatility. The recent acquisition of 8th Avenue has boosted the company's outlook. However, the options market is pricing in a potential move of $6.07, which could impact our investment decision.
Recent news sentiment impact: The positive news headlines have contributed to the stability of the stock price, with no significant negative articles influencing the stock's movement.
Technical Analysis: Trend Direction: * Short-term (1-4 weeks): Neutral * Medium-term (1-3 months): Uptrend * Long-term (3-12 months): Bullish
Support/Resistance Levels: * SMA 20: $101.71 (resistance) * SMA 50: $100.45 (support) * SMA 200: $103.45 (resistance)
Momentum Signals: * RSI interpretation: Neutral (36.64) * MACD signal: Bearish (MACD: -1.11 / Signal: -0.76 / Histogram: -0.35) * Bollinger Bands position: Neutral
Volume Analysis: * Volume SMA 20: 842331.35 * On-Balance Volume (OBV): -27723608.07 * Volume Rate of Change: -68.13%
News & Sentiment Analysis: Recent Headlines Summary: * Positive news headlines: BellRing Brands stock plunging, but Post Holdings' fundamentals remain strong * Neutral news headline: Insider selling, no significant impact on stock price
Sentiment Assessment: NEUTRAL (aggregate sentiment)
Catalyst Identification: None imminent, but the acquisition of 8th Avenue has boosted the company's outlook
Market Narrative: The positive news headlines have contributed to the stability of the stock price, with no significant negative articles influencing the stock's movement.
Risk & Volatility Assessment: Beta Interpretation: Low risk (beta 0.28 vs SPY)
Volatility Regime: Historical volatility is low, indicating a stable market
Options Market Signals: * IV rank: Medium (64.1%) * Current IV: 88.2% * Expected Move: $6.07 (27 DTE) * Volume Flow: Neutral * Open Interest: Neutral
Downside Protection: * Support levels: SMA 50 ($100.45), SMA 20 ($101.71) * Risk management considerations: Consider stop-loss levels at $97.17 or below, and position sizing based on IV rank.
Market Context & Positioning: Sector Performance: Consumer Staples sector is performing well, indicating a strong fundamental backdrop for Post Holdings
Institutional Activity: Volume patterns suggest institutional interest in the stock, with a relatively high volume SMA 20
Correlation Analysis: The stock has a low correlation to the market (R-squared interpretation), indicating it may not be highly influenced by broader market movements.
Relative Valuation: Position within trading range, potentially poised for further gains.
Key Levels & Action Items: Critical Price Levels: * Support: SMA 50 ($100.45) * Resistance: SMA 20 ($101.71)
Breakout/Breakdown Levels: * Breakout above SMA 20 resistance could trigger further gains * Breakdown below SMA 50 support could indicate a more significant correction
Time-Sensitive Catalysts: None imminent, but the acquisition of 8th Avenue has boosted the company's outlook
Risk Management: Consider stop-loss levels at $97.17 or below, and position sizing based on IV rank.
Additional Analysis: Flag when key data sources are missing: No issues with data quality flags
Comment on data recency and market hours considerations: All data is recent and relevant to the current market conditions.
| Earnings Date | Timing | Expected Move | Actual Move | Ratio | Outcome |
|---|---|---|---|---|---|
| 2021-02-04 | After-Close | 6.42% | 0.99% | 0.15x | Within |
| 2021-05-06 | After-Close | 2.45% | 0.14% | 0.06x | Within |
| 2021-08-05 | After-Close | 5.67% | 8.49% | 1.50x | Exceeded |
| 2021-11-18 | After-Close | 6.08% | 3.72% | 0.61x | Within |
| 2022-02-03 | After-Close | 4.63% | 1.22% | 0.26x | Within |
| 2022-05-05 | After-Close | 5.06% | 6.95% | 1.37x | Exceeded |
| 2022-08-04 | After-Close | 5.93% | 2.73% | 0.46x | Within |
| 2022-11-17 | After-Close | 5.00% | 0.74% | 0.15x | Within |
| 2023-02-02 | After-Close | 5.48% | 1.37% | 0.25x | Within |
| 2023-05-04 | After-Close | 5.13% | 0.69% | 0.13x | Within |
| 2023-08-03 | After-Close | 4.37% | 2.69% | 0.62x | Within |
| 2023-11-06 | After-Close | 4.66% | 1.08% | 0.23x | Within |
| 2024-02-01 | After-Close | 4.46% | 7.66% | 1.72x | Exceeded |
| 2024-05-02 | After-Close | 4.56% | 2.14% | 0.47x | Within |
| 2024-08-01 | After-Close | 5.18% | 2.98% | 0.58x | Within |
| 2024-11-14 | After-Close | 4.92% | 1.52% | 0.31x | Within |
| 2025-02-06 | After-Close | 5.08% | 6.32% | 1.24x | Exceeded |
| 2025-05-08 | After-Close | 4.28% | 0.11% | 0.03x | Within |
| 2025-08-07 | After-Close | 4.83% | 4.92% | 1.02x | Exceeded |
| 2025-11-20 | After-Close | 4.58% | 7.15% | 1.56x | Exceeded |
| 2026-02-05 | After-Close | 5.96% | 9.77% | 1.64x | Exceeded |
| 2026-05-07 | After-Close | 4.59% | 0.91% | 0.20x | Within |
| 2026-08-06 | After-Close | 7.92% | 12.79% | 1.61x | Exceeded |
Earnings calendar: this week’s reports with expected vs actual moves →
POST Options Activity & IV Rank
POST IV rank history, 52-week IV rank and IV percentile →
Volatility Metrics
Options Flow
ATM Options Pricing
Chain Summary
Each spread is ranked by a composite score built in three stages. Full documentation →
score = P(profit) × (credit / spread_width)
P(profit) from short leg delta (1 − |delta|), penalised above 85%. Credit uses mid-price to handle illiquid chains fairly.
RR and BF (30-delta) from the persisted per-symbol skew snapshot — wing strikes picked by real greeks.delta, not a moneyness proxy. Put skew boosts bull puts, penalises bear calls. High butterfly boosts iron condors. Calendars are skew-neutral.
- RSI <40 bullish / >60 bearish
- MACD crossover + histogram trend
- Price vs SMA 50 & SMA 200
- Stochastic %K <20 / >80
- Williams %R <−80 / >−20
- Blended ATR + straddle expected-move penalty
- Bollinger Band signal (+ counter-trend penalty)
- BB width — vol contraction boost for ICs
- IV rank ≥ 75 → strong boost for credit spreads
- IV rank < 25 → penalty (selling cheap vol)
- Min open interest across all legs
- OI < 100 → −0.10 · OI < 500 → −0.05
score = base_score × skew_multiplier × tech_multiplier
Both multipliers are shown per spread. Beta is informational only — ATR already captures realized vol. Full algorithm documentation →
Enter a ticker to scan for optimal spread opportunities.
Evaluates all bull put, bear call, iron condor, and calendar spread combinations using GPU-accelerated analysis.
Estimated net dealer gamma is at the 47th percentile of this name's own daily history, within its typical range. This describes current positioning; it is not a forecast or a trading signal.
Net dealer gamma is an estimate of the aggregate gamma held by options market makers across this name's option chain, weighted by open interest. Dealer positions aren't public, so it uses a standard simplifying assumption: dealers are treated as long the calls and short the puts that are open. Actual dealer books can differ.
Gamma percentile ranks today's estimate against this name's own daily history, from 0% (the lowest reading on record) to 100% (the highest). Raw gamma scales with how much open interest a chain carries, so it isn't comparable across names; the percentile is. The badge marks the bottom 20% as low and the top 20% as high.
Tilts run from −1 to +1 and show how lopsided the estimated dealer exposure is. GEX tilt compares call gamma with put gamma. Vanna tilt describes how the hedge would shift if implied volatility changed, and charm tilt how it would shift with the passage of time.
This card describes estimated positioning and where it sits historically. It is not a forecast of price direction or volatility and not a trading signal. Market-wide view: Dealer positioning screener.
IV(put wing) − IV(ATM), in vol pointsHow much the OTM put trades above (or below) the at-the-money strike. Measures the height of the put-side tail relative to ATM — i.e. how expensive crash insurance is on this name.
- Positive (typical) — wing IV > ATM IV. Standard equity put skew: portfolios bid up crash protection, so OTM puts trade richer than ATM.
- Near zero or negative (unusual) — wing IV ≤ ATM IV. Flat or inverted put side. Common when there's no fear demand, in tightly mean-reverting names, or right after an earnings catalyst clears.
- Percentile vs own 3-yr history: high = wings rich (good time to sell wing premium); low = wings cheap (good time to buy protection).
- Not directional — high or low wings don't predict up or down moves. It's a price tag on tail insurance, not a forecast.
IV(call wing) − IV(put wing), equal delta on each sideWhich side of the smile is the market paying up for? Measures the tilt of the surface — call skew vs put skew at matched deltas.
- Negative (typical) — puts richer than calls. Standard equity behavior: hedging demand makes puts carry a premium. Most large-caps sit in the −1 to −5 vol-point range.
- Strongly negative (< −5 pts) — heavy downside hedging, elevated fear, or an upcoming catalyst (earnings, FDA, macro event). Worth flagging.
- Positive — calls richer than puts. Unusual for equities; signals bullish momentum, short-squeeze positioning, or takeover/M&A speculation.
- Near zero — symmetric surface. Market sees roughly equal up/down risk. Rare for large-caps; more common in commodities and FX.
Wing-vs-ATM tells you how expensive the tails are. Risk Reversal tells you which side is favored. Combined:
- High wing percentile + deeply negative RR → strong put bid; stress or major event priced in. Owning protection costs a premium; selling put premium is dangerous.
- Low wing percentile + near-zero RR → complacency; insurance cheap and balanced. Good environment to add cheap downside hedges.
- Positive RR + elevated wings → call-side fear-of-missing-out; common in squeeze setups. Upside calls expensive, downside puts not bid.
Percentile is the rank of today's reading within ~3 years of this symbol's own history. High percentile = wings are rich relative to history; not a directional signal. Skew is read off the chain in real time, not from CBOE SKEW.
Enter a ticker to render the implied volatility surface.
Enter a ticker to render the implied volatility smile.
Risk Metrics
Analysis Details
Data Points: 251
Period: 252 trading days
Negative beta - stock moves opposite to market
| Investor | Value | Share of their portfolio | Rank | Q/Q shares | Source |
|---|---|---|---|---|---|
| Point72 Hedge fund Steve Cohen | $105.1M | #165 of 1945 | +7.6% | 13F | |
| Citadel Hedge fund Ken Griffin | $89.4M | #448 of 6285 | +363.0% | 13F | |
| Millennium Management Hedge fund Izzy Englander | $25.1M | #995 of 3716 | +58.7% | 13F | |
| Bridgewater Associates Hedge fund Ray Dalio | $6.4M | #427 of 997 | +23.7% | 13F | |
| Rockefeller Capital Management Family office Rockefeller family | $184K | #2640 of 4729 | -10.2% | 13F |
Hedge funds, activists, holding companies and family offices we track, from their latest 13F (quarter-end value) and Form 4 filings in the last 3 years. Family offices · all institutions
POST Institutional Ownership (13F)
Latest filings — 2026-09-30Institutional managers with $100M+ AUM file Form 13F-HR quarterly, due 45 days after quarter end. Holdings are reported gross at quarter-end market value — they are a snapshot, not a real-time position.
- Shares — long equity positions in this name, aggregated across share classes.
- Calls / Puts — notional value of long call / put exposure where this ticker is the underlying.
- % of Float — holder's reported shares divided by the latest diluted shares outstanding. Sums above 100% indicate large custodian / prime broker positions where the same shares are reported by multiple filers.
- Custodian badge — filers with more than 5,000 holdings are typically broker-dealers / custodians reporting customer-held shares, not active managers.
Each filer is counted once at its latest 13F-HR filing. New filings are ingested on a weekly cadence.
| # | Filer | Notional Value | % of Total | Period |
|---|---|---|---|---|
| 1 | Citadel Advisors LLC Custodian | $564.86K | 46.89% | 2026-06-30 |
| 2 | Wolverine Trading, LLC Custodian | $551.56K | 45.78% | 2025-09-30 |
| 3 | Walleye Capital LLC | $61.78K | 5.13% | 2026-06-30 |
| 4 | Simplex Trading, LLC Custodian | $26.48K | 2.20% | 2026-06-30 |
| # | Filer | Notional Value | % of Total | Period |
|---|---|---|---|---|
| 1 | ONTARIO TEACHERS PENSION PLAN BOARD | $4.68M | 50.75% | 2026-06-30 |
| 2 | IMC-Chicago, LLC Custodian | $1.06M | 11.49% | 2026-06-30 |
| 3 | Goldman Sachs Group Inc Custodian | $917.90K | 9.96% | 2026-06-30 |
| 4 | Wolverine Trading, LLC Custodian | $689.46K | 7.48% | 2025-09-30 |
| 5 | Citadel Advisors LLC Custodian | $414.82K | 4.50% | 2026-06-30 |
| 6 | Susquehanna International Group, LLP Custodian | $379.52K | 4.12% | 2026-06-30 |
| 7 | Simplex Trading, LLC Custodian | $300.08K | 3.26% | 2026-06-30 |
| 8 | MARINER INVESTMENT GROUP LLC | $266.25K | 2.89% | 2026-06-30 |
| 9 | WOLVERINE ASSET MANAGEMENT LLC | $264.78K | 2.87% | 2026-06-30 |
| 10 | Jane Street Group, LLC Custodian | $220.65K | 2.39% | 2026-06-30 |
| 11 | Walleye Capital LLC | $26.48K | 0.29% | 2026-06-30 |
POST Insider Trading (Form 4)
Latest: 2026-10-02| Filed | Reporter | Role | Action | Shares | Avg Price | Net $ | Link |
|---|---|---|---|---|---|---|---|
| 2026-10-02 | Dorothy M Burwell | Director | Grant (A) | +152 RSU | — | EDGAR | |
| 2026-10-02 | David P Skarie | Director | Grant (A) | +183 RSU | — | EDGAR | |
| 2026-10-02 | Jennifer Kuperman Johnson | Director | Grant (A) | +152 RSU | — | EDGAR | |
| 2026-10-02 | David W Kemper | Director | Grant (A) | +236 RSU | — | EDGAR | |
| 2026-10-02 | Jeff A Zadoks | Director | Grant (A) | +152 RSU | — | EDGAR | |
| 2026-10-02 | Michelle Marie Atkinson | Director | Grant (A) | +152 RSU | — | EDGAR | |
| 2026-10-02 | Gregory L Curl | Director | Grant (A) | +152 RSU | — | EDGAR | |
| 2026-10-02 | Thomas C Erb | Director | Grant (A) | +152 RSU | — | EDGAR | |
| 2026-09-03 | William P Stiritz | Sell (S) | −384,132 | $84.06 | -$32.29M | EDGAR | |
| 2026-09-02 | Jeff A Zadoks | Director | Grant (A) | +133 RSU | — | EDGAR | |
| 2026-09-02 | Dorothy M Burwell | Director | Grant (A) | +133 RSU | — | EDGAR | |
| 2026-09-02 | David W Kemper | Director | Grant (A) | +206 RSU | — | EDGAR | |
| 2026-09-02 | Gregory L Curl | Director | Grant (A) | +133 RSU | — | EDGAR | |
| 2026-09-02 | Michelle Marie Atkinson | Director | Grant (A) | +133 RSU | — | EDGAR | |
| 2026-09-02 | Jennifer Kuperman Johnson | Director | Grant (A) | +133 RSU | — | EDGAR |
POST Insider Holdings
18 insiders · @ $78.06| # | Insider | Role | Shares | Disclosed Exposure | Lifetime OM Net | Filings | Last Filed |
|---|---|---|---|---|---|---|---|
| 1 | William P Stiritz | Director | 4,504,036 | $351.59M | $59.73M | 108 | 2026-09-03 |
| 2 | Robert V Vitale | PRESIDENT & CEO | 994,208 | $77.61M | -$10.15M | 85 | 2025-11-20 |
| 3 | Mark W Westphal | PRES., FOODSERVICE | 214,930 | $16.78M | $366.0K | 31 | 2025-11-20 |
| 4 | Diedre J Gray | EVP, GC & CAO, SECY | 163,073 | $12.73M | -$3.46M | 70 | 2025-12-29 |
| 5 | Nicolas Catoggio | PRES & CEO, PCB | 75,542 | $5.90M | -$6.40M | 32 | 2025-11-26 |
| 6 | Matthew J Mainer | EVP, CFO & TREASURER | 74,670 | $5.83M | $0 | 17 | 2025-12-05 |
| 7 | David P Skarie | Director | 57,423 | $4.48M | -$1.13M | 193 | 2026-10-02 |
| 8 | Thomas C Erb | Director | 38,675 | $3.02M | $2.39M | 75 | 2026-10-02 |
| 9 | David W Kemper | Director | 33,122 | $2.59M | $96.8K | 142 | 2026-10-02 |
| 10 | Gregory L Curl | Director | 15,107 | $1.18M | -$2.73M | 90 | 2026-10-02 |
POST Board & Officers
As of SEC filings through Oct 2, 2026Directors 9
- David P Skarie · since Feb 3, 2012
- Gregory L Curl · since Feb 3, 2012
- Robert V Vitale · listed since Dec 2014
- David W Kemper · since Sep 1, 2015
- Dorothy M Burwell · since Jul 1, 2020
- Jennifer Kuperman Johnson · since May 4, 2021
- Thomas C Erb · since May 4, 2021
- Michelle Marie Atkinson · since Mar 15, 2026
- Jeff A Zadoks · listed since Mar 2026
Officers 4
- Gregory Carl Pearson · Pres & CEO, Pcb · since Apr 1, 2026
- Bradly A Harper · SVP, Chief Accting Officer · since Dec 1, 2018
- Diedre J Gray · EVP, GC & CAO, Secy · listed since Nov 2017
- Mark W Westphal · Pres., Foodservice · listed since Nov 2019
Changes in the last 10 years (27)
| Apr 1, 2026 | Gregory Carl Pearson became Pres & CEO, Pcb |
| Mar 16, 2026 | Jeff A Zadoks first listed as a director in an SEC filing |
| Mar 15, 2026 | Michelle Marie Atkinson became a director |
| Jan 6, 2026 | Jeff A Zadoks reported in an SEC filing no longer being EVP & COO |
| Nov 18, 2025 | The company announced the departure of William P Stiritz from the board in an SEC filing |
| Nov 18, 2025 | The company announced the departure of Nicolas Catoggio as Pres & CEO, Pcb in an SEC filing |
| Nov 18, 2025 | The company announced the departure of Matthew J Mainer as EVP, CFO & Treasurer in an SEC filing |
| Feb 3, 2025 | Robert E Grote reported in an SEC filing no longer being a director |
| Feb 3, 2025 | Ellen F Harshman reported in an SEC filing no longer being a director |
| Nov 14, 2024 | Matthew J Mainer listed as EVP, CFO & Treasurer (previously SVP, CFO & Treasurer) in SEC filings |
| Dec 9, 2022 | Jeff A Zadoks listed as EVP & COO (previously EVP & CFO) in SEC filings |
| Dec 1, 2022 | Matthew J Mainer became SVP, CFO & Treasurer |
| Nov 16, 2021 | The company announced the departure of Robert V Vitale as President & CEO in an SEC filing |
| Nov 16, 2021 | Howard A Friedman listed as EVP & COO (previously Pres & CEO, Pcb) in SEC filings |
| Sep 13, 2021 | Nicolas Catoggio became Pres & CEO, Pcb |
| May 4, 2021 | Thomas C Erb became a director |
| May 4, 2021 | Jennifer Kuperman Johnson became a director |
| Jul 1, 2020 | Dorothy M Burwell became a director |
| Nov 15, 2019 | Mark W Westphal listed as Pres., Foodservice (previously Pres., Michael Foods) in SEC filings |
| Dec 1, 2018 | Bradly A Harper became SVP, Chief Accting Officer |
| Jul 23, 2018 | Howard A Friedman became Pres & CEO, Pcb |
| Jan 31, 2018 | Mark W Westphal became Pres., Michael Foods |
| Nov 15, 2017 | Jeff A Zadoks listed as EVP & CFO (previously SVP & CFO) in SEC filings |
| Nov 15, 2017 | James E Dwyer Jr listed as Pres & Ceo-Michael Foods Group (previously Evp-Pres & CEO, Michael Foods) in SEC filings |
| Nov 15, 2017 | Diedre J Gray listed as EVP, GC & CAO, Secy (previously SVP, GC & CAO, Secy) in SEC filings |
| Oct 1, 2017 | Ellen F Harshman became a director |
| Nov 16, 2016 | Richard R Koulouris reported in an SEC filing no longer being EVP; Pres & CEO, Private Brnds |
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Not reported recently (5)
- Edwin H Callison · Last reported as a director in an SEC filing dated Jul 5, 2022
- Howard A Friedman · Last reported as EVP & COO in an SEC filing dated Nov 18, 2021
- Jay W Brown · Last reported as a director in an SEC filing dated Dec 1, 2020
- James E Dwyer Jr · Last reported as Pres & Ceo-Michael Foods Group in an SEC filing dated Nov 17, 2017
- Christopher J Neugent · Last reported as Pres & Ceo-Post Consumer Brnds in an SEC filing dated Nov 17, 2017
POST Proposed Insider Sales (Form 144)
Latest: 2026-08-31What is Form 144? A notice of intent to sell restricted or control stock under Rule 144. Affiliates (officers, directors, 10%+ owners) and holders of restricted shares must file Form 144 when planning to sell more than 5,000 shares or $50,000 in any 3-month rolling window.
How it relates to Form 4: Form 144 is filed before the trade (up to 90 days in advance); Form 4 is filed within 2 business days after the trade executes. Not every Form 144 results in a sale — the filer may cancel or delay. Look for the corresponding Form 4 on the Insider Activity card to confirm a sale actually happened.
10b5-1 plans: Trades made under a pre-scheduled Rule 10b5-1 plan are not discretionary — they execute automatically on dates set months earlier, regardless of news. High 10b5-1 percentages mean less per-filing signal value, though cumulative selling volume still matters.
"Notice value": Aggregate market value the filer wrote into the Form 144 — i.e. the size of the planned sale, not necessarily the executed dollars. An amended notice (Form 144/A) replaces the original it amends, and cancelled notices are dropped, so neither is double-counted above. A filed value that is clearly inconsistent with the share count at the stock's price (a filer typo) shows as a dash and is left out of the totals.
Source & freshness: Sourced from public Form 144 filings. Refreshed daily; new filings typically appear here the morning after they are filed.
| Filed | Filer | Role | Shares | Notice Value | Planned Sale | Broker | Plan | Link |
|---|---|---|---|---|---|---|---|---|
| 2026-08-31 | STIRITZ WILLIAM P | Director | 384,132 | $32.79M | 2026-08-31 | Fidelity Brokerage Services LLC | — | EDGAR |
| 2026-05-13 | CURL GREGORY L | Director | 6,186 | $649.8K | 2026-05-13 | Charles Schwab & Co., Inc. | — | EDGAR |
| 2026-02-09 | CURL GREGORY L | Director | 6,983 | $798.2K | 2026-02-09 | Charles Schwab & Co., Inc. | — | EDGAR |
| 2026-02-09 | Sandra Zadoks | Spouse of Officer | 50,000 | $5.70M | 2026-02-09 | Merrill | — | EDGAR |
| 2025-12-05 | HARPER BRADLY A | Officer | 1,658 | $160.3K | 2025-12-05 | Charles Schwab & Co., Inc. | — | EDGAR |
| 2025-11-25 | CATOGGIO NICOLAS | Officer | 10,000 | $1.00M | 2025-11-25 | Charles Schwab & Co., Inc. | — | EDGAR |
| 2025-06-05 | CATOGGIO NICOLAS | Officer | 1,750 | $190.7K | 2025-06-05 | Charles Schwab & Co., Inc. | — | EDGAR |
| 2025-03-28 | HARSHMAN ELLEN F | Former Director | 700 | $80.9K | 2025-03-28 | Charles Schwab & Co., Inc. | — | EDGAR |
| 2025-03-07 | CATOGGIO NICOLAS | Officer | 5,000 | $585.0K | 2025-03-07 | Charles Schwab & Co., Inc. | — | EDGAR |
| 2025-03-04 | HARPER BRADLY A | Officer | 2,000 | $229.2K | 2025-03-04 | Charles Schwab & Co., Inc. | — | EDGAR |
| Filing Date | Accession | Link |
|---|---|---|
| 2026-05-07 | 0001530950-26-000056 | EDGAR |
| 2026-03-13 | 0001530950-26-000041 | EDGAR |
| 2026-03-04 | 0001530950-26-000034 | EDGAR |
| 2026-03-04 | 0001530950-26-000038 | EDGAR |
| 2026-02-05 | 0001530950-26-000013 | EDGAR |
| 2026-02-05 | 0001530950-26-000019 | EDGAR |
| 2026-02-04 | 0001530950-26-000009 | EDGAR |
| 2025-12-19 | 0001530950-25-000289 | EDGAR |
| 2025-12-02 | 0001530950-25-000278 | EDGAR |
| 2025-12-01 | 0001530950-25-000272 | EDGAR |
| Filing Date | Accession | Link |
|---|---|---|
| 2026-05-07 | 0001530950-26-000057 | EDGAR |
| 2026-02-05 | 0001530950-26-000020 | EDGAR |
| 2025-08-08 | 0001530950-25-000234 | EDGAR |
| 2025-05-09 | 0001530950-25-000157 | EDGAR |
| 2025-02-07 | 0001530950-25-000073 | EDGAR |
| 2024-08-02 | 0001530950-24-000223 | EDGAR |
| 2024-05-03 | 0001530950-24-000144 | EDGAR |
| 2024-02-02 | 0001530950-24-000054 | EDGAR |
| 2023-08-04 | 0001530950-23-000236 | EDGAR |
| 2023-05-05 | 0001530950-23-000143 | EDGAR |
| # | ETF | Provider | Weight | $ Exposure | ETF AUM | As Of |
|---|---|---|---|---|---|---|
| 1 | IJH iShares Core S&P Mid-Cap ETF | iShares (BlackRock) | 0.09% | $104.8M | $123.0B | 2026-10-20 |
| 2 | VTI Vanguard Morningstar Total Stock Market ETF | Vanguard | 0.00% | $85.0M | — | 2026-09-30 |
| 3 | DFSV Dimensional US Small Cap Value ETF | Dimensional | 0.31% | $83.4M | — | 2026-10-20 |
| 4 | VB Vanguard Morningstar Small-Cap ETF | Vanguard | 0.03% | $61.3M | — | 2026-09-30 |
| 5 | DFAT Dimensional US Targeted Value ETF | Dimensional | 0.19% | $56.8M | — | 2026-10-20 |
| 6 | VBR Vanguard Morningstar Small-Cap Value ETF | Vanguard | 0.06% | $39.9M | — | 2026-09-30 |
| 7 | DFAS Dimensional US Small Cap ETF | Dimensional | 0.10% | $32.8M | — | 2026-10-20 |
| 8 | VXF Vanguard Extended Market ETF | Vanguard | 0.03% | $30.6M | — | 2026-09-30 |
| 9 | IDV iShares International Select Dividend ETF | iShares (BlackRock) | 0.34% | $28.6M | $8.3B | 2026-10-20 |
| 10 | MDY State Street® SPDR® S&P MIDCAP 400® ETF Trust | SPDR (State Street) | 0.08% | $21.9M | $25.8B | 2026-10-20 |
| 11 | VDC Vanguard Consumer Staples ETF | Vanguard | 0.23% | $20.2M | — | 2026-09-30 |
| 12 | DFAC Dimensional US Core Equity 2 ETF | Dimensional | 0.02% | $19.4M | — | 2026-10-20 |
| 13 | SCHA Schwab U.S. Small-Cap ETF | Nport | 0.08% | $18.6M | — | 2026-05-31 |
| 14 | VXUS Vanguard Total International Stock ETF | Vanguard | 0.00% | $16.5M | — | 2026-09-30 |
| 15 | SPMD State Street® SPDR® Portfolio S&P 400™ Mid Cap ETF | SPDR (State Street) | 0.08% | $15.6M | $18.4B | 2026-10-20 |
| 16 | IJJ iShares S&P Mid-Cap 400 Value ETF | iShares (BlackRock) | 0.17% | $14.9M | $8.5B | 2026-10-20 |
| 17 | IWR iShares Russell Mid-Cap ETF | iShares (BlackRock) | 0.02% | $13.1M | $57.3B | 2026-10-20 |
| 18 | VEA Vanguard FTSE Developed Markets ETF | Vanguard | 0.00% | $10.8M | — | 2026-09-30 |
| 19 | SCHM Schwab U.S. Mid-Cap ETF | Nport | 0.07% | $10.5M | — | 2026-05-31 |
| 20 | DCOR Dimensional US Core Equity 1 ETF | Dimensional | 0.02% | $10.4M | — | 2026-10-20 |
| 21 | SYLD Cambria Shareholder Yield ETF | Nport | 1.02% | $9.8M | — | 2026-04-30 |
| 22 | FXG First Trust Consumer Staples AlphaDEX® Fund | First Trust | 4.15% | $8.8M | $211.2M | 2026-10-20 |
| 23 | IEFA iShares Core MSCI EAFE ETF | iShares (BlackRock) | 0.00% | $8.6M | $191.0B | 2026-10-20 |
| 24 | DFMC Dimensional US Micro Cap ETF | Dimensional | 0.11% | $8.3M | — | 2026-10-20 |
| 25 | USVM VictoryShares US Small Mid Cap Value Momentum ETF | Nport | 0.43% | $7.5M | — | 2026-06-30 |
Quarterly filings sourced from SEC 10-Q / 10-K reports. TTM tiles aggregate the most recent four quarters; bars show the last ~12 quarters oldest → newest.
- Revenue — top-line sales. Look for consistent YoY growth; seasonal businesses need same-quarter comparisons (Q4 '24 vs Q4 '23).
- Net Income — bottom-line profit after all expenses. Can be volatile from one-time items; red bars = net loss.
- Diluted EPS — net income per share assuming options/converts are exercised. Direct input to the P/E ratio.
- Operating Cash Flow — cash generated from core operations, before capex and financing. Harder to manipulate than net income; growing OCF is a quality signal.
- Sequential growth — quarter-over-quarter trend. Accelerating bars are a momentum signal.
- YoY growth — compare to the same quarter a year earlier to remove seasonality.
- Quality — OCF should roughly track Net Income over time. Large divergence (net income ≫ OCF) flags accruals risk.
- Margins — scan the bar ratios: Net Income / Revenue tells you margin trend without needing a separate chart.
TTM (trailing-twelve-month) smooths seasonality and is used for the P/E calculation. Filings appear 30–90 days after the period closes.
Quarterly figures (12 quarters)
| Quarter | Period End | Revenue | Net Income | Diluted EPS | Op. Cash Flow |
|---|---|---|---|---|---|
| Q3 '26 | 2026-06-30 | $1.95B | $63.40M | $1.29 | $213.30M |
| Q2 '26 | 2026-03-31 | $2.04B | $81.90M | $1.56 | $242.30M |
| Q1 '26 | 2025-12-31 | $2.17B | $96.80M | $1.71 | $235.70M |
| Q4 '25 | 2025-09-30 | $2.25B | $51.00M | $0.91 | $301.30M |
| Q3 '25 | 2025-06-30 | $1.98B | $108.80M | $1.79 | $225.90M |
| Q2 '25 | 2025-03-31 | $1.95B | $62.60M | $1.03 | $160.70M |
| Q1 '25 | 2024-12-31 | $1.97B | $113.30M | $1.78 | $310.40M |
| Q4 '24 | 2024-09-30 | $2.01B | $81.60M | $1.28 | $235.40M |
| Q3 '24 | 2024-06-30 | $1.95B | $99.80M | $1.53 | $272.30M |
| Q2 '24 | 2024-03-31 | $2.00B | $97.20M | $1.48 | $249.60M |
| Q1 '24 | 2023-12-31 | $1.97B | $88.10M | $1.35 | $174.40M |
| Q4 '23 | 2023-09-30 | $1.95B | $65.70M | $1.00 | $269.80M |
Ratios derived from TTM financials and the current market price, sampled daily. History chart shows how expensive the stock is today relative to its own recent past.
- P/E — price / TTM earnings. Rough market rule: 10–15 value, 15–25 market, >30 growth/premium. Negative when earnings are negative.
- P/B — price / book value. Useful for financials and asset-heavy names; meaningless for asset-light software.
- P/S — price / TTM revenue. Useful when earnings are negative or noisy (early-stage growth).
- EV/EBITDA — capital-structure-neutral. <10 cheap, 10–15 reasonable, >20 rich. Good for comparing across leverage profiles.
- EV/Sales — like P/S but accounts for debt + cash. Compare within sector.
- ROE — return on equity. >15% strong, >25% exceptional. Caution: high leverage inflates ROE.
- ROA — return on assets. Leverage-neutral; >5% solid, >10% exceptional.
- Div Yield — annual dividend / price. Compare to 10Y Treasury; sustained yield >6% often signals distress.
- FCF Yield — free cash flow / market cap. >5% is attractive; negative means burning cash.
- Debt/Equity — leverage. <1 conservative, >2 aggressive. Sector-dependent (utilities naturally high, tech low).
- Current Ratio — short-term liquidity. >1.5 comfortable, <1 raises short-term solvency flags.
- Compare current level to the 3-year band: near the high end = relatively expensive; near the low = relatively cheap.
- Multiples expanding while earnings are flat = sentiment-driven rally.
- Multiples compressing while earnings grow = value coming from fundamentals.
Regulatory short-interest reports publish on a bi-weekly settlement cadence; short-volume is reported daily by the trade-reporting facilities. Float is derived from insider-ownership filings.
- Short Interest — total shares currently sold short as of the settlement date. Lags real time by ~8 business days.
- SI % of Float — short interest / free float. The key crowding metric.
- Days to Cover — short interest / avg daily volume. How many full trading days it would take shorts to buy back. High DTC + catalyst = squeeze fuel.
- Short Vol Ratio — today's short-sale volume / total volume. Intraday selling pressure proxy (not the same as short interest).
- Free Float — shares available for public trading (total shares minus insider / restricted).
- Float % — free float / shares outstanding. <50% = tightly held, more prone to squeezes.
- SI % of Float < 5% — typical, no particular signal.
- 5–15% — elevated; watch for catalysts (earnings, guidance, macro).
- 15–30% — heavily shorted; tight-float names in this range have produced notable squeezes historically.
- >30% — extreme; borrow is likely expensive and squeeze risk is material.
- Days to Cover > 5 combined with high SI% amplifies squeeze potential.
- Trend matters more than level. Rapidly rising short interest often precedes negative catalysts or heavy hedging.
- A sudden drop in SI after a rally may indicate a squeeze in progress.
Short interest is reported mid-month and end-of-month; short volume is daily.